BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//pausitive health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:pausitive health
X-ORIGINAL-URL:https://www.pausitivehealth.com
X-WR-CALDESC:Events for pausitive health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T120000
DTEND;TZID=America/New_York:20240919T130000
DTSTAMP:20260428T235850
CREATED:20240812T182608Z
LAST-MODIFIED:20240921T004843Z
UID:10000031-1726747200-1726750800@www.pausitivehealth.com
SUMMARY:"Meno-poses": How Yoga Can Help With Menopause
DESCRIPTION:You don’t have to twist like a pretzel to use yoga to help navigate symptoms of the menopause journey! Learn how and do “Meno-poses” with Fatima Karim-Murji\, a registered Yoga Teacher and Mindfulness Guide\, as she shares the benefits yoga can offer.\n  \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/meno-poses-how-yoga-can-help-with-menopause/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/08/webinar-slide-Yoga.png
LOCATION:https://us06web.zoom.us/j/86574939642
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T120000
DTEND;TZID=America/New_York:20240821T130000
DTSTAMP:20260428T235850
CREATED:20240715T160053Z
LAST-MODIFIED:20240824T190533Z
UID:10000028-1724241600-1724245200@www.pausitivehealth.com
SUMMARY:Herbal Medicine
DESCRIPTION:Clinical Herbalist Kay Sidahmed PhD\, MS\, will discuss herbal medicine and how it can be used to address symptoms like brain fog\, sleep issues\, volatile emotions and weight management. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/herbal-medicine/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/07/webinar-slide-Herbal-Medicine.png
LOCATION:https://us06web.zoom.us/j/83511523094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T120000
DTEND;TZID=America/New_York:20240730T130000
DTSTAMP:20260428T235850
CREATED:20240604T125558Z
LAST-MODIFIED:20240823T185513Z
UID:10000026-1722340800-1722344400@www.pausitivehealth.com
SUMMARY:Guided Imagery for Menopause: Part 4
DESCRIPTION:Jane Ehrman presents a 4-part weekly series where you can learn about guided imagery as an effective\, evidence-based practice to positively address perceptions\, beliefs\, and emotions to improve health and well-being during your menopause journey. Each session provides the opportunity to actually experience guided imagery. \n  \nJuly 9 – “An Overview of Guided Imagery: The science and benefits” \nJuly 16 – “Guided Imagery and the Physical Symptoms of Menopause” \nJuly 23 – “Menopause: Guided Imagery and Emotions” \nJuly 30 – “Menopause and a Healthy Mindset” \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/guided-imagery-for-menopause-part-4/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/06/webinar-slide-Guided-Imagery.png
LOCATION:https://us06web.zoom.us/j/81986978393
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T120000
DTEND;TZID=America/New_York:20240723T130000
DTSTAMP:20260428T235850
CREATED:20240604T125322Z
LAST-MODIFIED:20240823T185848Z
UID:10000025-1721736000-1721739600@www.pausitivehealth.com
SUMMARY:Guided Imagery for Menopause: Part 3
DESCRIPTION:Jane Ehrman presents a 4-part weekly series where you can learn about guided imagery as an effective\, evidence-based practice to positively address perceptions\, beliefs\, and emotions to improve health and well-being during your menopause journey. Each session provides the opportunity to actually experience guided imagery. \n  \nJuly 9 – “An Overview of Guided Imagery: The science and benefits” \nJuly 16 – “Guided Imagery and the Physical Symptoms of Menopause” \nJuly 23 – “Menopause: Guided Imagery and Emotions” \nJuly 30 – “Menopause and a Healthy Mindset” \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/guided-imagery-for-menopause-part-3/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/06/webinar-slide-Guided-Imagery.png
LOCATION:https://us06web.zoom.us/j/89449576175
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T120000
DTEND;TZID=America/New_York:20240716T130000
DTSTAMP:20260428T235850
CREATED:20240604T002243Z
LAST-MODIFIED:20240823T190601Z
UID:10000024-1721131200-1721134800@www.pausitivehealth.com
SUMMARY:Guided Imagery for Menopause: Part 2
DESCRIPTION:Jane Ehrman presents a 4-part weekly series where you can learn about guided imagery as an effective\, evidence-based practice to positively address perceptions\, beliefs\, and emotions to improve health and well-being during your menopause journey. Each session provides the opportunity to actually experience guided imagery. \n  \nJuly 9 – “An Overview of Guided Imagery: The science and benefits” \nJuly 16 – “Guided Imagery and the Physical Symptoms of Menopause” \nJuly 23 – “Menopause: Guided Imagery and Emotions” \nJuly 30 – “Menopause and a Healthy Mindset” \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/guided-imagery-for-menopause-part-2/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/06/webinar-slide-Guided-Imagery.png
LOCATION:https://us06web.zoom.us/j/86089726050
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T120000
DTEND;TZID=America/New_York:20240709T130000
DTSTAMP:20260428T235850
CREATED:20240603T234653Z
LAST-MODIFIED:20240823T191122Z
UID:10000022-1720526400-1720530000@www.pausitivehealth.com
SUMMARY:Guided Imagery for Menopause: Part 1
DESCRIPTION:Jane Ehrman presents a 4-part weekly series where you can learn about guided imagery as an effective\, evidence-based practice to positively address perceptions\, beliefs\, and emotions to improve health and well-being during your menopause journey. Each session provides the opportunity to actually experience guided imagery. \n  \nJuly 9 – “An Overview of Guided Imagery: The science and benefits” \nJuly 16 – “Guided Imagery and the Physical Symptoms of Menopause” \nJuly 23 – “Menopause: Guided Imagery and Emotions” \nJuly 30 – “Menopause and a Healthy Mindset” \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/guided-imagery-for-menopause-part-1/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/06/webinar-slide-Guided-Imagery.png
LOCATION:https://us06web.zoom.us/j/89457584814
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T120000
DTEND;TZID=America/New_York:20240618T130000
DTSTAMP:20260428T235850
CREATED:20240419T171934Z
LAST-MODIFIED:20240816T175129Z
UID:10000016-1718712000-1718715600@www.pausitivehealth.com
SUMMARY:Menopause: The Bladder and Vagina
DESCRIPTION:Dr. K. Lauren de Winter shares the subtle changes to the bladder\, vagina\, and pelvic floor muscles that can start earlier in the menopausal transition with peak symptoms often manifesting 5-10 years after your last period. \nThis event ended. \nWatch the recording of this webinar. \n \nE5 Menopause: The Bladder and Vagina from ZC Edwards on Vimeo.
URL:https://www.pausitivehealth.com/event/menopause-the-bladder-and-vagina/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.pausitivehealth.com/wp-content/uploads/2024/04/webinar-slide-Bladder-and-Vagina.jpg
LOCATION:https://us06web.zoom.us/j/83284733004?pwd=cfZRjvyEupUp6JaoR31QleGde4BW2l.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T120000
DTEND;TZID=America/New_York:20240521T130000
DTSTAMP:20260428T235850
CREATED:20240401T214419Z
LAST-MODIFIED:20240823T192121Z
UID:10000015-1716292800-1716296400@www.pausitivehealth.com
SUMMARY:Navigating Menopausal Changes: Managing Pain\, Pelvic Health and Emotional Stress
DESCRIPTION:Join us for an insightful webinar focusing on menopause pains and body changes\, where we will delve into understanding and addressing the symptoms associated with this natural phase of life. Our expert speaker from SimpleTherapy\, Dr. Kelly McLaughlin\, will provide valuable insights on common menopausal discomforts such as physical changes in the body\, sleep disturbances\, and changing energy levels. She will also highlight aspects of bone\, pelvic\, metabolic and mental health during this life transition. Secure your spot and embark on a journey towards embracing menopause with grace and resilience \nThis event has ended. \nWatch this webinar recording!
URL:https://www.pausitivehealth.com/event/navigating-menopausal-changes-managing-pain-pelvic-health-and-emotional-stress/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/04/webinar-slide-SimpleTherapy.png
LOCATION:https://us06web.zoom.us/j/82870225031?pwd=3xv7mRbUuLmNwAif3g14lqpE8kMZY4.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T090000
DTEND;TZID=America/New_York:20240502T100000
DTSTAMP:20260428T235850
CREATED:20240501T144741Z
LAST-MODIFIED:20240501T144741Z
UID:10000021-1714640400-1714644000@www.pausitivehealth.com
SUMMARY:Test Webinar with Jane
DESCRIPTION:this is a test
URL:https://www.pausitivehealth.com/event/test-webinar-with-jane/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.pausitivehealth.com/wp-content/uploads/2024/04/Beautiful-sunrise-with-grey-stone-steps.jpg
LOCATION:https://us06web.zoom.us/j/86898878579
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T120000
DTEND;TZID=America/New_York:20240417T130000
DTSTAMP:20260428T235850
CREATED:20240227T200929Z
LAST-MODIFIED:20240824T180438Z
UID:10000010-1713355200-1713358800@www.pausitivehealth.com
SUMMARY:Menopause 101: HRT Demystified
DESCRIPTION:Whether you’re experiencing menopause\, know someone who is\, or simply want to be prepared for the future\, this presentation by Dr. Taniqua Miller will provide valuable insights and practical advice on Menopause and Hormone Replacement Therapy (HRT). \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/menopause-101-hrt-demystified/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/02/webinar-slide-HRT.png
LOCATION:https://us06web.zoom.us/j/85499706321?pwd=TEbgvi3iHiIVWaY3LF3TM7iSVpFZlD.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T120000
DTEND;TZID=America/New_York:20240410T130000
DTSTAMP:20260428T235850
CREATED:20240227T212457Z
LAST-MODIFIED:20240824T181012Z
UID:10000011-1712750400-1712754000@www.pausitivehealth.com
SUMMARY:Osteoporosis and Exercise
DESCRIPTION:Join strength training expert Joan Pagano in a live demonstration of exercises to preserve bone health\, a primary risk factor for developing osteoporosis as women. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/osteoporosis-and-exercise/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/02/webinar-slide-Osteoporosis.png
LOCATION:https://us06web.zoom.us/j/81103325904?pwd=UFtxRwu3jPb3EIg4p6RQZIaOIGeGlS.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260428T235850
CREATED:20240228T135529Z
LAST-MODIFIED:20240824T181621Z
UID:10000012-1710936000-1710939600@www.pausitivehealth.com
SUMMARY:Menopause 101: A Comprehensive Overview
DESCRIPTION:Understanding the facts about menopause is crucial for women to navigate this natural transition with knowledge and empowerment. Join Monica Leff\, MD as she covers: \n\nWhat is menopause versus perimenopause\nSigns and symptoms of estrogen deficiency\nTreatment options\, hormonal and non-hormonal\nCommon myths–benefits versus risks\n\nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/menopause-101-a-comprehensive-overview/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/02/webinar-slide-Meno101-Overview.png
LOCATION:https://www.pausitivehealth.com/event/menopause-101-a-comprehensive-overview/
END:VEVENT
END:VCALENDAR