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X-WR-CALDESC:Events for pausitive health
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DTSTART;TZID=America/New_York:20240618T120000
DTEND;TZID=America/New_York:20240618T130000
DTSTAMP:20260428T235402
CREATED:20240419T171934Z
LAST-MODIFIED:20240816T175129Z
UID:10000016-1718712000-1718715600@www.pausitivehealth.com
SUMMARY:Menopause: The Bladder and Vagina
DESCRIPTION:Dr. K. Lauren de Winter shares the subtle changes to the bladder\, vagina\, and pelvic floor muscles that can start earlier in the menopausal transition with peak symptoms often manifesting 5-10 years after your last period. \nThis event ended. \nWatch the recording of this webinar. \n \nE5 Menopause: The Bladder and Vagina from ZC Edwards on Vimeo.
URL:https://www.pausitivehealth.com/event/menopause-the-bladder-and-vagina/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.pausitivehealth.com/wp-content/uploads/2024/04/webinar-slide-Bladder-and-Vagina.jpg
LOCATION:https://us06web.zoom.us/j/83284733004?pwd=cfZRjvyEupUp6JaoR31QleGde4BW2l.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T120000
DTEND;TZID=America/New_York:20240529T130000
DTSTAMP:20260428T235402
CREATED:20240419T195624Z
LAST-MODIFIED:20240823T184556Z
UID:10000017-1716984000-1716987600@www.pausitivehealth.com
SUMMARY:Mindfulness & Menopause – Hot Flashes & The Vagus Nerve (Session 3 of 12 part series)
DESCRIPTION:The Mindfulness & Menopause series will guide participants through hands-on mind-body techniques to cope with the symptoms of menopause. Expect to learn how mindfulness is a tool to connect individuals to the present moment\, to put things into perspective\, to practice gratitude and self-compassion. We will discuss how the skills we develop through mindful practice are applied to managing our health as we travel through menopause. These sessions will include symptom breakdowns\, guided practice\, and a Q&A with your mindfulness mentor. \n  \nSession 3: Hot Flashes & The Vagus Nerve \nDid you know a hot flash can trigger the body’s fight or flight response? Luckily\, we can hack this fight or flight system through the Vagus nerve. Learn how relaxing breathwork can alleviate the symptoms of a hot flash. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-menopause-hot-flashes-the-vagus-nerve-session-3-of-12-part-series/
CATEGORIES:Mindfulness
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LOCATION:https://us06web.zoom.us/j/89896779454?pwd=4IwtnIeAdDbUx1LRIFNbAhtbyUV9eR.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T120000
DTEND;TZID=America/New_York:20240521T130000
DTSTAMP:20260428T235402
CREATED:20240401T214419Z
LAST-MODIFIED:20240823T192121Z
UID:10000015-1716292800-1716296400@www.pausitivehealth.com
SUMMARY:Navigating Menopausal Changes: Managing Pain\, Pelvic Health and Emotional Stress
DESCRIPTION:Join us for an insightful webinar focusing on menopause pains and body changes\, where we will delve into understanding and addressing the symptoms associated with this natural phase of life. Our expert speaker from SimpleTherapy\, Dr. Kelly McLaughlin\, will provide valuable insights on common menopausal discomforts such as physical changes in the body\, sleep disturbances\, and changing energy levels. She will also highlight aspects of bone\, pelvic\, metabolic and mental health during this life transition. Secure your spot and embark on a journey towards embracing menopause with grace and resilience \nThis event has ended. \nWatch this webinar recording!
URL:https://www.pausitivehealth.com/event/navigating-menopausal-changes-managing-pain-pelvic-health-and-emotional-stress/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/04/webinar-slide-SimpleTherapy.png
LOCATION:https://us06web.zoom.us/j/82870225031?pwd=3xv7mRbUuLmNwAif3g14lqpE8kMZY4.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240502T090000
DTEND;TZID=America/New_York:20240502T100000
DTSTAMP:20260428T235402
CREATED:20240501T144741Z
LAST-MODIFIED:20240501T144741Z
UID:10000021-1714640400-1714644000@www.pausitivehealth.com
SUMMARY:Test Webinar with Jane
DESCRIPTION:this is a test
URL:https://www.pausitivehealth.com/event/test-webinar-with-jane/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.pausitivehealth.com/wp-content/uploads/2024/04/Beautiful-sunrise-with-grey-stone-steps.jpg
LOCATION:https://us06web.zoom.us/j/86898878579
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DTSTART;TZID=America/New_York:20240424T120000
DTEND;TZID=America/New_York:20240424T130000
DTSTAMP:20260428T235402
CREATED:20240301T172750Z
LAST-MODIFIED:20240823T192516Z
UID:10000014-1713960000-1713963600@www.pausitivehealth.com
SUMMARY:Mindfulness & Menopause - Hot Flashes (Session 2 of 12 part series)
DESCRIPTION:The Mindfulness & Menopause series will guide participants through hands-on mind-body techniques to cope with the symptoms of menopause. Expect to learn how mindfulness is a tool to connect individuals to the present moment\, to put things into perspective\, to practice gratitude and self-compassion. We will discuss how the skills we develop through mindful practice are applied to managing our health as we travel through menopause. These sessions will include symptom breakdowns\, guided practice\, and a Q&A with your mindfulness mentor. \nSession 2: Hot Flashes & Cooling breathwork\nAmong the many techniques we use to cool ourselves while experiencing a hot flash – using a paper fan\, taking a cold shower\, sticking your head in the freezer – there is a lesser-known practice that’s worth a try. Learn about the ancient practice of Sitali Breathwork to cool the body\, add moisture to your system\, and cool fiery energy. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-menopause-hot-flashes-session-2-of-12-part-series/
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://www.pausitivehealth.com/wp-content/uploads/2024/03/Skylar-Griessel.jpeg
LOCATION:https://us06web.zoom.us/j/87835058279?pwd=zYtYH6Kl69UjIZMkaN9cd9PEjwY1gf.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T120000
DTEND;TZID=America/New_York:20240417T130000
DTSTAMP:20260428T235402
CREATED:20240227T200929Z
LAST-MODIFIED:20240824T180438Z
UID:10000010-1713355200-1713358800@www.pausitivehealth.com
SUMMARY:Menopause 101: HRT Demystified
DESCRIPTION:Whether you’re experiencing menopause\, know someone who is\, or simply want to be prepared for the future\, this presentation by Dr. Taniqua Miller will provide valuable insights and practical advice on Menopause and Hormone Replacement Therapy (HRT). \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/menopause-101-hrt-demystified/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/02/webinar-slide-HRT.png
LOCATION:https://us06web.zoom.us/j/85499706321?pwd=TEbgvi3iHiIVWaY3LF3TM7iSVpFZlD.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T120000
DTEND;TZID=America/New_York:20240410T130000
DTSTAMP:20260428T235402
CREATED:20240227T212457Z
LAST-MODIFIED:20240824T181012Z
UID:10000011-1712750400-1712754000@www.pausitivehealth.com
SUMMARY:Osteoporosis and Exercise
DESCRIPTION:Join strength training expert Joan Pagano in a live demonstration of exercises to preserve bone health\, a primary risk factor for developing osteoporosis as women. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/osteoporosis-and-exercise/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/02/webinar-slide-Osteoporosis.png
LOCATION:https://us06web.zoom.us/j/81103325904?pwd=UFtxRwu3jPb3EIg4p6RQZIaOIGeGlS.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T120000
DTEND;TZID=America/New_York:20240327T130000
DTSTAMP:20260428T235402
CREATED:20240301T171918Z
LAST-MODIFIED:20240824T182118Z
UID:10000013-1711540800-1711544400@www.pausitivehealth.com
SUMMARY:Mindfulness & Menopause - Hot Flashes (Session 1 of 12)
DESCRIPTION:The Mindfulness & Menopause series will guide participants through hands-on mind-body techniques to cope with the symptoms of menopause. Expect to learn how mindfulness is a tool to connect individuals to the present moment\, to put things into perspective\, to practice gratitude and self-compassion. We will discuss how the skills we develop through mindful practice are applied to managing our health as we travel through menopause. These sessions will include symptom breakdowns\, guided practice\, and a Q&A with your mindfulness mentor. \nSession 1: Hot Flashes & Visualization \nOne of the most common (and annoying to say the least) side effects of menopause is hot flashes. While the onset of a hot flash is usually uncontrollable\, we can use visualization to disconnect from the overheating experience. In this session\, expect to experience the power of your mind. The senses and the mind can cool the body with a bit of practice. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-menopause-hot-flashes-session-1-of-12-part-series/
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/03/webinar-slide-MM1.png
LOCATION:https://us06web.zoom.us/j/86898071051?pwd=3kp8WeTYAFmpKPo9AeT5a1k78bvok0.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260428T235402
CREATED:20240228T135529Z
LAST-MODIFIED:20240824T181621Z
UID:10000012-1710936000-1710939600@www.pausitivehealth.com
SUMMARY:Menopause 101: A Comprehensive Overview
DESCRIPTION:Understanding the facts about menopause is crucial for women to navigate this natural transition with knowledge and empowerment. Join Monica Leff\, MD as she covers: \n\nWhat is menopause versus perimenopause\nSigns and symptoms of estrogen deficiency\nTreatment options\, hormonal and non-hormonal\nCommon myths–benefits versus risks\n\nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/menopause-101-a-comprehensive-overview/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/02/webinar-slide-Meno101-Overview.png
LOCATION:https://www.pausitivehealth.com/event/menopause-101-a-comprehensive-overview/
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