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X-ORIGINAL-URL:https://www.pausitivehealth.com
X-WR-CALDESC:Events for pausitive health
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DTSTART;TZID=America/New_York:20240410T120000
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UID:10000011-1712750400-1712754000@www.pausitivehealth.com
SUMMARY:Osteoporosis and Exercise
DESCRIPTION:Join strength training expert Joan Pagano in a live demonstration of exercises to preserve bone health\, a primary risk factor for developing osteoporosis as women. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/osteoporosis-and-exercise/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/02/webinar-slide-Osteoporosis.png
LOCATION:https://us06web.zoom.us/j/81103325904?pwd=UFtxRwu3jPb3EIg4p6RQZIaOIGeGlS.1
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DTSTART;TZID=America/New_York:20240417T120000
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UID:10000010-1713355200-1713358800@www.pausitivehealth.com
SUMMARY:Menopause 101: HRT Demystified
DESCRIPTION:Whether you’re experiencing menopause\, know someone who is\, or simply want to be prepared for the future\, this presentation by Dr. Taniqua Miller will provide valuable insights and practical advice on Menopause and Hormone Replacement Therapy (HRT). \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/menopause-101-hrt-demystified/
CATEGORIES:Webinar
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UID:10000014-1713960000-1713963600@www.pausitivehealth.com
SUMMARY:Mindfulness & Menopause - Hot Flashes (Session 2 of 12 part series)
DESCRIPTION:The Mindfulness & Menopause series will guide participants through hands-on mind-body techniques to cope with the symptoms of menopause. Expect to learn how mindfulness is a tool to connect individuals to the present moment\, to put things into perspective\, to practice gratitude and self-compassion. We will discuss how the skills we develop through mindful practice are applied to managing our health as we travel through menopause. These sessions will include symptom breakdowns\, guided practice\, and a Q&A with your mindfulness mentor. \nSession 2: Hot Flashes & Cooling breathwork\nAmong the many techniques we use to cool ourselves while experiencing a hot flash – using a paper fan\, taking a cold shower\, sticking your head in the freezer – there is a lesser-known practice that’s worth a try. Learn about the ancient practice of Sitali Breathwork to cool the body\, add moisture to your system\, and cool fiery energy. \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-menopause-hot-flashes-session-2-of-12-part-series/
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://www.pausitivehealth.com/wp-content/uploads/2024/03/Skylar-Griessel.jpeg
LOCATION:https://us06web.zoom.us/j/87835058279?pwd=zYtYH6Kl69UjIZMkaN9cd9PEjwY1gf.1
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