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UID:10000036-1730376000-1730379600@www.pausitivehealth.com
SUMMARY:Mindfulness Series\, Part 4 - Embracing Your Wisdom
DESCRIPTION:October 31\, 2024 12:00pm – 1:00pm ET \nDiscover what mindfulness really is in this 4-part mindfulness webinar series.  Hint: It’s probably NOT what you think.  You’ll be guided through  meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. \n  \nPart 1 – Oct 10\, Discover Mindfulness: Build a Sturdy Foundation for Growth \nPart 2 – Oct 17\, Reducing Stress: Work with Strong Feelings to Overcome Anxiety \nPart 3 – Oct 23\, Cheering Yourself On: Be Your Own Coach and Create a Thriving Mindset \nPart 4 – Oct 31\, Embracing Your Wisdom: Know What You Need to Heal and Thrive Forward \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-series-part-4-embracing-your-wisdom/
CATEGORIES:Webinar
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SUMMARY:Mindfulness Series\, Part 3 – Cheering Yourself On
DESCRIPTION:October 23\, 2024 12pm-1pm ET \nDiscover what mindfulness really is in this 4-part mindfulness webinar series.  Hint: It’s probably NOT what you think.  You’ll be guided through  meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. \n  \nPart 1 – Oct 10\, Discover Mindfulness: Build a Sturdy Foundation for Growth \nPart 2 – Oct 17\, Reducing Stress: Work with Strong Feelings to Overcome Anxiety \nPart 3 – Oct 23\, Cheering Yourself On: Be Your Own Coach and Create a Thriving Mindset \nPart 4 – Oct 31\, Embracing Your Wisdom: Know What You Need to Heal and Thrive Forward \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-series-part-3-cheering-yourself-on/
CATEGORIES:Webinar
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CREATED:20240904T175348Z
LAST-MODIFIED:20241018T180556Z
UID:10000034-1729166400-1729170000@www.pausitivehealth.com
SUMMARY:Mindfulness Series\, Part 2 – Reducing Stress
DESCRIPTION:October 17\, 2024 12pm-1pm ET \nDiscover what mindfulness really is in this 4-part mindfulness webinar series.  Hint: It’s probably NOT what you think.  You’ll be guided through  meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. \n  \nPart 1 – Oct 10\, Discover Mindfulness: Build a Sturdy Foundation for Growth \nPart 2 – Oct 17\, Reducing Stress: Work with Strong Feelings to Overcome Anxiety \nPart 3 – Oct 23\, Cheering Yourself On: Be Your Own Coach and Create a Thriving Mindset \nPart 4 – Oct 31\, Embracing Your Wisdom: Know What You Need to Heal and Thrive Forward \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-series-part-2-reducing-stress/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://www.pausitivehealth.com/wp-content/uploads/2024/10/webinar-slide-Mindfulness-2.png
LOCATION:https://us06web.zoom.us/j/81580495736
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DTSTART;TZID=America/New_York:20241010T120000
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DTSTAMP:20260428T213925
CREATED:20240903T222038Z
LAST-MODIFIED:20241020T213522Z
UID:10000033-1728561600-1728565200@www.pausitivehealth.com
SUMMARY:Mindfulness Series\, Part 1 - Discovering Mindfulness
DESCRIPTION:October 10\, 2024 12pm-1pm ET \nDiscover what mindfulness really is in this 4-part mindfulness webinar series.  Hint: It’s probably NOT what you think.  You’ll be guided through  meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. \nPart 1 – Oct 10\, Discover Mindfulness: Build a Sturdy Foundation for Growth\nPart 2 – Oct 17\, Reducing Stress: Work with Strong Feelings to Overcome Anxiety\nPart 3 – Oct 23\, Cheering Yourself On: Be Your Own Coach and Create a Thriving Mindset\nPart 4 – Oct 31\, Embracing Your Wisdom: Know What You Need to Heal and Thrive Forward \nThis event has ended. \nWatch the webinar recording!
URL:https://www.pausitivehealth.com/event/mindfulness-series-part-1-discovering-mindfulness/
CATEGORIES:Webinar
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