Learn about women’s health – prevention and chronic conditions women+ are at risk for due to the menopause journey.
Has your doctor asked you menopause? Learn why your doctor may not be well-informed and how you can find a menopause doctor.
Why Your Doctor Might Not Be Well-Informed About Menopause And How To Take Action Read More »
Menopause is a marathon, not a sprint. You have the opportunity to enhance your health and well-being for the rest of your life. And, just like the 26-mile run, preparation for the “Menopause Marathon” is key to reaching the finish line. Focus on your body, mind, and spirit so you can feel your best during this natural stage of life.
Prepare for Menopause Like A Marathon: Your Body Will Thank You Read More »
