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1 event,
Virtual Event
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Virtual Event
Understanding the facts about menopause is crucial for women to navigate this natural transition with knowledge and empowerment. Join Monica Leff, MD as she covers: What is menopause versus perimenopause Signs and symptoms of estrogen deficiency Treatment options, hormonal and non-hormonal Common myths--benefits versus risks This event has ended. Watch the webinar recording!
Free
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Virtual Event
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Virtual Event
The Mindfulness & Menopause series will guide participants through hands-on mind-body techniques to cope with the symptoms of menopause. Expect to learn how mindfulness is a tool to connect individuals to the present moment, to put things into perspective, to practice gratitude and self-compassion. We will discuss how the skills we develop through mindful practice […]
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