Transgender Menopause: What to Expect

Transgender individuals hugging

Besides lesbian and bisexual women, the menopausal experience and its symptoms can also affect trans people within the LGBTQIA+ community. Knowing what to expect as a transgender person during the menopause journey can help you manage potential symptoms and risks, while also improving your overall health and well-being.

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    In general, individuals who are transgender and are on gender-affirming hormone therapy (GAHT), which results in hormone levels that approximate the levels seen in the affirmed gender, will not experience menopausal symptoms. 

    However, we understand that not all transgender individuals choose to pursue GAHT (or surgery), and other factors may also come into play that influence the experience of menopause, or lack thereof, in the trans community. 

    For those who do experience menopausal symptoms, the journey may begin earlier than the usual age due to risk factors seen more commonly in the LGBTQIA+ community, like discrimination and smoking.

    Transgender menopause experience

    For transgender people, the journey may be impacted by:

    • age of gender-affirming transition – hormone therapy (GAHT) and surgery
    • access to high-quality care

    Let’s explore each factor and how it can affect your journey, symptoms, and potential health risks as a transgender person.

    Impact of hormone therapy and surgery

    Gender-affirming hormone therapy (GAHT) is the process of medically adjusting hormones in the body. Trans people use it to:

    • make the body more masculine or feminine, depending on the hormone regimen
    • address gender dysphoria (emotional/psychological distress related to one’s sex assigned at birth not matching one’s gender identity).

    Studies indicate individuals first notice a feeling of being in the wrong body or experience gender dysphoria in early childhood. However, many years may pass before a diagnosis is made or action is taken to officially transition medically and/or surgically for those who choose to do so.

    As a result, the onset of menopausal symptoms, or lack thereof, may vary depending on the age of transition.

    Trans men and menopause 

    Transgender people assigned female at birth with their reproductive birth organs – ovaries and uterus – still intact can still experience the menopause journey.

    Surgery

    In a study of insured patients, 75% of people who underwent gender-affirming surgery were 40 years of age or younger.

    Premature or early menopause may be experienced by trans men who have their ovaries removed prior to the age of 40 (premature) or between 40–45 (early).

    And even some people undergoing an ovary-sparing hysterectomy may also have an earlier age of onset of menopause.

    GAHT

    Some trans men can experience menopausal symptoms like hot flashes when they begin gender-affirming hormone therapy (GAHT) or puberty blockers.

    And if changes are made to hormonal dosages or if GAHT is stopped altogether (e.g., prior to surgery to reduce the risk of blood clots after surgery), a trans person can also experience menopausal symptoms.

    Trans women and menopause

    Transgender women taking GAHT on a lifelong basis usually do not experience menopausal symptoms.

    If GAHT is stopped with reproductive organs intact, there also may be no symptoms if testosterone levels are sufficiently high.

    Non-binary people and menopause

    Non-binary individuals may experience menopausal symptoms depending on their reproductive anatomy, whether or not it is still intact, and the timing/age of any medical and/or surgical treatment.

    Potential risks of GAHT

    When under the care of an adequately trained healthcare practitioner, use of GAHT is considered safe according to the World Professional Association for Transgender Health (WPATH) and the standards of care it has developed.

    However, as with other medical treatment, there are potential risks.

    Trans men

    In trans men, taking testosterone can lead to symptoms and signs like:

    It can also increase the risk of:

    • heart attack
    • pelvic pain
    • abnormally high number of red blood cells (known as polycythemia, which in turn, can increase the risk of blood clots

    Trans women

    In cis gender women, hormone therapy during the menopause journey may reduce or delay the risk of many chronic physical and mental health conditions. 

    There is insufficient research to date to say definitively if the impact may be of the same breadth and level in trans women. And the results of some studies have been conflicting.

    However, a study in 2022 found in trans women on GAHT, the risks for conditions like cardiovascular disease, osteoporosis, and blood clots may approximate the risks seen in cis gender women.

    GAHT and cancer risk

    There is also a lack of sufficient data on the potential impact of GAHT on cancer risk.

    And unfortunately, with the exception of breast cancer screening guidelines from the American College of Radiology for transgender people, there are currently no cancer screening guidelines specific to the transgender community.

    Until they are developed, transgender individuals are generally advised to adhere to the same applicable cancer screening guidelines as the cis gender population, e.g., Pap smear and HPV testing in the case of cervical cancer.)

    Screening is particularly important, as the LGBTQIA+ community experiences health disparities when it comes to cancer.

    transgender person on computer

    Finding high-quality, gender-affirming care

    Unfortunately, no matter the age of menopause onset, care is not always adequate for transgender individuals (or women for that matter) during the menopause journey. Even well-meaning practitioners may lack sufficient training about transgender needs and the impact of various hormones across life stages.

    To help you find the care you may need, we’ve included resources below.

    We’re committed to expanding resources and support for everyone on the menopause journey. If you become aware of a resource we should share with others, please email us at info@pausitivehealth.com

    Wright JD, Chen L, Suzuki Y, Matsuo K, Hershman DL. National Estimates of Gender-Affirming Surgery in the US. JAMA Netw Open. 2023;6(8):e2330348. doi:10.1001/jamanetworkopen.2023.30348

    Huang, Y., Wu, M., Wu, C. et al. Effect of hysterectomy on ovarian function: a systematic review and meta-analysis. J Ovarian Res 16, 35 (2023). https://doi.org/10.1186/s13048-023-01117-1

    What is Gender Dysphoria? | American Psychiatric Association

    Zaliznyak M, Yuan N, Bresee C, Freedman A, Garcia MM. How Early in Life do Transgender Adults Begin to Experience Gender Dysphoria? Why This Matters for Patients, Providers, and for Our Healthcare System. Sex Med. 2021 Dec;9(6):100448. doi: 10.1016/j.esxm.2021.100448. Epub 2021 Oct 31. PMID: 34731778; PMCID: PMC8766261.

    Standards of Care for the Health of Transgender and Gender Diverse People | World Professional Association for Transgender Health

    Cheung, A. S., Nolan, B. J., & Zwickl, S. (2023). Transgender health and the impact of aging and menopause. Climacteric, 26(3), 256–262. https://doi.org/10.1080/13697137.2023.2176217

    Lockhart R, Kamaya A. Patient-Friendly Summary of the ACR Appropriateness Criteria: Transgender Breast Cancer Screening. Journal of the American College of Radiology. 2022. Volume 19, Issue 4. DOI: https://doi.org/10.1016/j.jacr.2021.10.015  

    Glyde T. LGBTQIA+ menopause: room for improvement. The Lancet. 2022. Volume 400, Issue 10363, P1578-1579. DOI: https://doi.org/10.1016/S0140-6736(22)01935-3

    Safer JD, Coleman E, Feldman J, Garofalo R, Hembree W, Radix A, Sevelius J. Barriers to healthcare for transgender individuals. Curr Opin Endocrinol Diabetes Obes. 2016 Apr;23(2):168-71. doi: 10.1097/MED.0000000000000227. PMID: 26910276; PMCID: PMC4802845.

    Provider Directory Search | World Professional Association for Transgender Health

    Healthcare for the LGBTQIA+ Community | Folx Health

    TransAtlas | Callen-Lorde

    TransLine | Transgender Medical Consultation Services 

    Gender Centers | Transgender Legal Defense & Education Fund

    Book Top Transgender Care Doctors Near Me | Zocdoc

    Trans Health Care Providers | Transgender Legal Defense & Education Fund

    Center for Transgender and Gender Expansive Health | Johns Hopkins Medicine

    Transgender Health | NYU Langone Health

    Center for Transgender Medicine and Surgery | Mount Sinai

    Center for Transgender Health | Brigham and Women’s Hospital

    Transgender Health Program | Oregon Health & Science University

    Gender Health | UCLA Health

    Gender Affirming Care & Services | Whitman-Walker

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