LYNKUET: A New Option for Hot Flash Relief
A new non-hormonal medication, LYNKUET™ (elinzanetant) offers relief for women+ who experience menopause-related hot flashes. Learn how it works.
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Menopause and Hair Loss: Understand the Connection and Find the Right Solution
Learn about solutions for menopausal women experiencing thinning hair, a receding hairline, or bald patches.
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What You Need to Know About the Musculoskeletal Syndrome of Menopause
Feeling new joint pain even though you don’t have an injury? Musculoskeletal syndrome of menoapuse can cause aches and pains. Get treatment.
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Power Through Menopausal Changes with this RAIN Mindfulness Technique
The RAIN mindfulness technique can help you power through menopausal changes with a positive mindset. Read or listen to this script.
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Missing Your Life Before Menopause? How to Manage The Grief and Loss
Do you ever think about life before menopausal symptoms? If you feel a sense of loss or grief, try these emotional coping strategies.
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Clear Your Mind: 5 Potential Herbal Remedies for Menopausal Brain Fog
Menopausal “brain fog” (or menofog) is a real thing, but it doesn’t have to be the end of the road. While treatment options are lacking, herbs hold promise.
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Pelvic Floor Rehab: 10 Treatment Options During the Menopause Journey
Pelvic floor symptoms can be embarrasing, but don’t have to be. Learn about pelvic floor rehab options. Get treatment that’s right for you.
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Menopause Matters: Understanding Pelvic Floor (Bladder and Bowel) Symptoms
Your pelvic floor is the “forgotten core” but your body may remind you of this area during the menopause journey, with bladder and bowel symptoms.
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17 Menopausal Anxiety Treatment Options To Ease Your Mind
Feeling anxious during the menopause journey? Try these 16 anxiety treatment options to ease your mind of worry and fear.
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Feeling Anxious? How Anxiety Impacts Menopausal Symptoms and Vice Versa
Are you feeling more anxious during the menopause journey? You are not alone. Learn how it can impact other menopause symptoms too.
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