Virtual Event
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Guided Imagery for Menopause: Part 4
July 30, 2024 @ 12:00 pm - 1:00 pm
Virtual Event
Free
Jane Ehrman presents a 4-part weekly series where you can learn about guided imagery as an effective, evidence-based practice to positively address perceptions, beliefs, and emotions to improve health and well-being during your menopause journey. Each session provides the opportunity to actually experience guided imagery.
July 9 – “An Overview of Guided Imagery: The science and benefits”
July 16 – “Guided Imagery and the Physical Symptoms of Menopause”
July 23 – “Menopause: Guided Imagery and Emotions”
July 30 – “Menopause and a Healthy Mindset”
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Watch the webinar recording!