October 10, 2024 12pm-1pm ET Discover what mindfulness really is in this 4-part mindfulness webinar series. Hint: It's probably NOT what you think. You'll be guided through meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. Part 1 […]
October 17, 2024 12pm-1pm ET Discover what mindfulness really is in this 4-part mindfulness webinar series. Hint: It's probably NOT what you think. You'll be guided through meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. Part 1 […]
October 23, 2024 12pm-1pm ET Discover what mindfulness really is in this 4-part mindfulness webinar series. Hint: It's probably NOT what you think. You'll be guided through meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. Part 1 […]
October 31, 2024 12:00pm - 1:00pm ET Discover what mindfulness really is in this 4-part mindfulness webinar series. Hint: It's probably NOT what you think. You'll be guided through meditations and explore the many researched benefits of mindfulness. Leave feeling empowered with some new skills that will help navigate your menopause journey with more ease. […]
