“Meno-poses”: How Yoga Can Help With Menopause

Virtual Event Virtual Event

You don't have to twist like a pretzel to use yoga to help navigate symptoms of the menopause journey! Learn how and do "Meno-poses" with Fatima Karim-Murji, a registered Yoga Teacher and Mindfulness Guide, as she shares the benefits yoga can offer.   This event has ended. Watch the webinar recording!

Free
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