Dr. Zeke Medina is a Doctor of Pharmacy and certified adult sleep consultant who helps people uncover the root causes of their sleep struggles. After personally experiencing years of insomnia, he became passionate about helping others improve their sleep without depending on medications. He works with individuals one-on-one, in group settings, and has also created self-guided online sleep courses for those who prefer to learn at their own pace. Dr. Medina now teaches on platforms like TheraOptimal Health and runs his own coaching practice, where he blends functional and integrative approaches to sleep, stress, and recovery.
