Osteoporosis is often undiagnosed and untreated in post-menopausal women+. It’s not curable, so prevent it with these foods and other lifestyle changes.
Osteoporosis 101: Know What To Look For and Foods That Can Help Prevent It Read More »
If you’ve been diagnosed with osteoporosis, medication can help. Learn about the pros and cons of osteoporosis medications.
Don’t Let Osteoporosis Knock You Down: Medications That Can Help Read More »
Heart health lifestyle habits can help you manage menopause symptoms and help reduce the risk of cardiovascular disease.
How Menopause Impacts Heart Health: 7 Action Steps That Help Read More »
There are unique challenges for LGBTQ+ women during menopause, and it can impact your relationship(s). Learn how to strengthen them.
7 Ways to Strengthen LGBTQIA+ Relationships During Menopause Read More »
Learn how being in the minority for gender identity and sexual orientation can positively impact your menopause mindset.
How Being LGBTQIA+ Can Positively Impact Your Mindset During The Menopause Journey Read More »
Are you stuck in your head, worrying about menopause symptoms? Learn how to be mindful of the present even when you’re experiencing menopause symptoms.
Mindfulness for Menopause: How To Elevate Your Happiness By Living in the Present Read More »
VEOZAH (fezolinetant) is a new breakthrough medication for hot flashes, that’s non-hormonal. It can reduce the frequency and severity.
VEOZAH: Medical Breakthrough Gives Women+ More Hot Flash Treatment Options Read More »
Accepting and managing all the changes that come with menopause can be challenging, but changing your mindset to a positive one can help.
7 Proven Ways to Positively Change Your Mindset About Menopause Read More »
Is your organization talking about menopause? Learn why now is the time to create menopause friendly work environments.
Why It’s More Than Time To Create a Menopause-Friendly Workplace Read More »
Women are leaving the workforce during menopause. Learn from trailblazing companies who are sharing their menopause friendly policies.
How Employers Around The World Are Helping Women Cope With Menopause Read More »
