Cardiovascular disease (CVD) is the #1 killer in women. Learn 18 cardiovascular risk factors menopausal women need to know.
18 Cardiovascular Risk Factors Menopausal Women Need To Know Read More »
Osteoporosis is often undiagnosed and untreated in post-menopausal women+. It’s not curable, so prevent it with these foods and other lifestyle changes.
Osteoporosis 101: Know What To Look For and Foods That Can Help Prevent It Read More »
If you’ve been diagnosed with osteoporosis, medication can help. Learn about the pros and cons of osteoporosis medications.
Don’t Let Osteoporosis Knock You Down: Medications That Can Help Read More »
Heart health lifestyle habits can help you manage menopause symptoms and help reduce the risk of cardiovascular disease.
How Menopause Impacts Heart Health: 7 Action Steps That Help Read More »
There are unique challenges for LGBTQ+ women during menopause, and it can impact your relationship(s). Learn how to strengthen them.
7 Ways to Strengthen LGBTQIA+ Relationships During Menopause Read More »
Learn how being in the minority for gender identity and sexual orientation can positively impact your menopause mindset.
How Being LGBTQIA+ Can Positively Impact Your Mindset During The Menopause Journey Read More »
Are you stuck in your head, worrying about menopause symptoms? Learn how to be mindful of the present even when you’re experiencing menopause symptoms.
Mindfulness for Menopause: How To Elevate Your Happiness By Living in the Present Read More »
VEOZAH (fezolinetant) is a new breakthrough medication for hot flashes, that’s non-hormonal. It can reduce the frequency and severity.
VEOZAH: Medical Breakthrough Gives Women+ More Hot Flash Treatment Options Read More »
Accepting and managing all the changes that come with menopause can be challenging, but changing your mindset to a positive one can help.
7 Proven Ways to Positively Change Your Mindset About Menopause Read More »
Is your organization talking about menopause? Learn why now is the time to create menopause friendly work environments.
Why It’s More Than Time To Create a Menopause-Friendly Workplace Read More »
